Cardio Kickboxing

Drop by or call the school to take advantage of our current special.

Our Cardio Kickboxing classes feature professional instruction, high energy music, and a cardio workout that will push you to your limits and beyond. We offer 45 minute classes frequently throughout the week. (See below for the schedule.)

With water-filled heavy bags, grappling dummies, medicine balls, kettle bells, and other equipment our dynamic workouts are never boring. Students can also wear gloves and handwraps to take their training to the next level. We have olympic quality mats for a safe workout area, and there is no need to wear shoes while you're in class.

Check out some testimonials for our cardio program!

Cardio Kickboxing Schedule:
Monday 9:00 - 9:45am
8:15 - 9:00pm		 45 min
45 min
Tuesday 5:30 - 6:15pm 45 min
Wednesday 9:00 - 9:45am
8:15 - 9:00pm		 45 min
45 min
Thursday 5:30 - 6:15pm 45 min
Friday 9:00 - 9:45am
8:15 - 9:00pm		 45 min
45 min
Saturday 11:30am - 12:15pm 45 min
iLoveKickboxing

iLoveKickboxing Banner We have also partnered with iLoveKickboxing to bring you an even better cardio program. Click on the banner to the left to go to the iLoveKickboxing website and get started today! There is also a short, motivational video about the iLoveKickboxing program, watch it to see how the cardio kickboxing program will benefit you.